Why take a Multivitamin Post-Bariatric Surgery...
Taking regular supplements can be a pain especially if you already take a range of medications. So sometimes when you're told to add a daily multivitamin to the mix it's yet another thing to remember to take... So is it really all that necessary? I mean you may be eating the healthiest you ever have so surely that's enough...right? Unfortunately no. While you may be eating healthier which is fantastic and will help towards getting good nutrition and weight loss (as well as weight maintain later), there are several reasons why it is essential to take your daily multivitamin. 4 Reasons Why your Should Take a Multivitamin You have a smaller stomach so are eating a much smaller amount of food....