Need help with food portion sizes after bariatric surgery? We range the Portion Perfection Plate and Bowls which are especially designed to help you keep track of your food portion sizes after surgery. Each bowl or plate has markings to help guide when dishing out your meals. The bowls have markers on the size indication 1/4, 1/2 & 1 cup measures. The plate in divided up into food groups so you learn food group proportions e.g. meat & meat alternatives, vegetables and grains or carbohydrates. Both plate and bowls are available in porcelain or melamine (plastic) and can be brought individually, as a set or in a pack with other items e.g. books.