Restore Hydrate + Recover
Electrolytes are salts in the body - a specific group of chemicals that must remain in balance for the body to function normally. Electrolytes are responsible for the electrical communication required for many bodily functions including brain, muscle and nerve activity. Some electrolytes are sodium, potassium chloride, phosphorus, calcium, magnesium and bicarbonate.
Symptoms of an electrolyte imbalance include fatigue, weakness, dizziness and nausea (similar to dehydration). Additionally if you've experienced dehydration, you may have had electrolyte imbalance at some point. After surgery it can be difficult to get enough fluids and food in so you can be more prone to dehydration and electrolyte imbalance. Things like vomiting and diarrhoea can also reduce electrolytes and increase risk of dehydration.
An electrolyte supplement may help get the balance right. We range the Protein Supplies Australia Restore Electrolyte products. These come in 3 great flavours:
- Blood orange
- Pine / Coconut
You can buy then in a 200g twenty serve pack or single sachets serves.